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This experience online retreat introduces innerdance energy to those interested in a profound and mysterious life-altering process that has been spreading across the world for the fifteen years. Think of it as a virtual home-based retreat, where you become your own retreat organizer, facilitator, participant all-in-one. |
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The monthly experience program also acts as preparation ground for the Intensive Online Trainings to take place in 2022. Here is the chance for you to meet the Maia team, some of the community members and take a first deep dive into the oceanic wave of experiences that tend to course through the innerdance journeys.
the experience is for...
- Those who cannot take the six-month Inner Intensive due to daily to monthly time constraints yet are deeply interested in the innerdance experience.
- Those who would like to prepare for any of the upcoming Intensives.
- Those who are not interested in the innerdance frameworks and facilitation work and yet would like to dive deep into personal healing processes.
self healing
Over the years, we have discovered how vibration can fully enable people to experience what was previously unfelt and unseen. The innerdance has evolved into what it is today: a journey into the Heart of the Self and the Planet we inhabit.
Here are a few stories people have shared with us in the last weeks:
Here are a few stories people have shared with us in the last weeks:
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“I accessed a space where everything is floating - us, the music, the languages, the voices of shared experiences, in a great bubble of energy where everything that is part of the whole. While listening to the music, I was able to identify every emotion triggered while able to observe them. This allowed me to let fear and sadness and many memories to pass through. From this comes a greater openness of consciousness, a greater understanding of everything, a knowing how to listen, allowing me to become a greater energy channel in my own healing work I give to others.” - Nataly |
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“This journey is one of remembrance. In it, I feel connected with Earth, as if I was the Earth itself. I saw myself swimming in the ocean with dolphins and whales. After which, I grew as a tree . I kept going back to the water and again on soil, feeling so much gratitude as my chest open to the sky. After unleashing tears and screaming, a peacefulness came over me and the pain was gone. I stood up like a dancing happy child making funny noises, facing the four cardinal points speaking as a shaman speaks, making the most loving fun sounds. The journey ended with me sitting as I held the earth in my arms. It was the most wonderful trip.” - Antonella |
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“Through the journey, I’d become lion, child, warrior, mother, tree, ocean, mother and electricity. As I see all this, I’m not my story anymore, I am seeing we are all parts of us. I see now that we all come from sound. As vibration, we are remembering each other in an unlimited space where there are no beginning and no endings, just sound waves,that come and go, untangling the body, the mind and the heart. All at once, we unleash fear, love and pain - all sensations , flow together in a Symphony of Consciousness creating inside of us, Unity and Wholeness.” - Kathia
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“The journey allowed my brain to go through different states of emotions and awareness that travels across significant life moments. Somehow, these sound journeys allow the brain’s control mechanisms to suddenly collapse bringing about stages of emptiness and fullness. Somehow, sorrow and happiness are intermixed, embraced by an immense love like I have never felt before in my whole life. I am able to travel to different timelines. Today, I went to a medieval time, I went under the sea in a dark place, I saw how the sound of music came out of a hole between the earth and the musical notes floated in the space all around me. All kinds of images then pass through me, of tribes, pirate ships, picnic blankets, thunderstorms and many others. Sometimes, as my body moves on its own, I am aware of what is happening in my body’s vibration, guided by how my fingers move to my chest, the air or my solar plexus as if I am my own healer facilitating me as the one being healed.” - Cristina
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“In the journey, I felt as if I was a dragon wanting to fly and emerge at the top of the skies. I am filled with an energy that merges with the wholeness and the nothingness. I can feel the utmost beauty of this world, wishing to be able to bring forth what infinite amount of light is necessary for our humanity to enter into an understanding of the world that is without ego and fear.”- Tania |
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"The voices in the journey represented a tree grandmother and a child, talking about energy, movement and the Universe. Suddenly a hummingbird appeared. Even if I feel that my body is asleep in bed, my soul rose up and went to another dimension, one that is infinite because it was without space or time. I remember crying out in fear because of how much this place was unknown to me. I remember thinking to myself if my mother might have heard my loud sound from the next room. The morning after, I asked her and she told me that she didn't hear anything, so at this moment, I do not know the difference between sleep and consciousness, trance, dream and wake state. I am held by a remembrance of bliss, like I made it to Olympus and have met with the gods.” - Sara |
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The Inner Retreat Elements
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- On a monthly basis, we will be sending materials you can use to uncover the innerdance self-healing energy practice. Using innerdance as a primary modality of spiritual self-practice, you will receive a rich amount of resources for introspection, self-reflection, and maybe even ways to intuitively practice on others.
- The materials consist of helpful stories, guided introductions and the innerdance playlists themselves. |
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Community Exchange
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The online retreat is by donation all off which goes to various community projects that directly benefit local artists, fishermen, farmers living in Barangay Bacungan in Puerto Princesa, Palawan whom are severely affected by the COVID pandemic. For many years, our Village Eco-Academy has been focused on bringing ecological practices that provide responsible livelihood opportunities for those who need it. |
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1.) Young local villagers learn about eco-housing designs utilizing treated bamboo, mudhouse construction, energy harvesting and waste management principles. These technologies teach people to stop using live timber illegally logged from the surrounding Palawan forests.
2.) Elders and young people alike are trained in permaculture principles and practices, given hands-on experiences in working with culturally-sensitive technologies to grow food, regrow depleted forests, care for animals, enhance biodiversity and to recycle waste.
3.) We have been in the process of creating cooperative livelihood systems through food production, sustainable fishing, arts and crafts, child care and healing (indigenous bodywork, herbal medicine, energy practices).
4.) We are always inspired by the journey of working with children, providing them their own space and the means for them to design their own children’s earth school consisting of playgrounds, a library and resource center, games and a day care system that helps their parents who are working in the community farms or out on the village boats.
Suggested donations range from 150-250 Euros per month.
the process flow:
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- The Experience is at least a month long, and can extend for as long as three months.
- The process is designed both for those new to innerdance as well as those with prior experience.
- Participants in this process take responsibility for the phases of their self-practice. They will be given suggestions on how self-practice works, how to support the journey, and ways of providing us feedback on how you are doing.
- The nature of the process shifts every month according to various themes relevant to the colors of the mandala scheduled for that time. Examples of themes are : trust, language, creation, continuity, power, self-love, insight, origins.
- Participants will join a community on WhatsApp of those undergoing the same shared playlists on which they lay down to and experience personally. This channel will also be used to harvest the insights gained during the innerdance processes.
- The Experience is at least a month long, and can extend for as long as three months.
- The process is designed both for those new to innerdance as well as those with prior experience.
- Participants in this process take responsibility for the phases of their self-practice. They will be given suggestions on how self-practice works, how to support the journey, and ways of providing us feedback on how you are doing.
- The nature of the process shifts every month according to various themes relevant to the colors of the mandala scheduled for that time. Examples of themes are : trust, language, creation, continuity, power, self-love, insight, origins.
- Participants will join a community on WhatsApp of those undergoing the same shared playlists on which they lay down to and experience personally. This channel will also be used to harvest the insights gained during the innerdance processes.
Write to us if you have questions, suggestions, concerns: